EHPLABS CREA-8 Creatine Monohydrate - 100 serves
EHPLABS CREA-8
CREA-8, a pure creatine monohydrate, is a combination of 3 different amino acids: glycine, arginine & methionine. Consuming CREA-8 by EHPlabs on a daily basis ensures that your muscles are saturated with creatine. Creatine is stored in your body as Creatine Phosphate, which is used to produce more ATP energy during high intensity work.
BENEFITS:
- Pharmaceutical grade
- Studies suggest creatine monohydrate increases fat free mass and anaerobic strength and power
FOR BEST RESULTS:
Consume 5 grams of CREA-8 with 8 Ounces (240ml) of water or mix with OxyWhey Lean Wellness Protein. During loading phase (1 week), consume 10 grams of CREA-8 pre and post workout with 8 ounces (240ml) water. Creatine requires a 1 week loading phase for maximum effectiveness. This means you should take it in higher doses for the first week to optimize levels in your muscles so that you can perform at your best.